If you were to get a group of people together and ask them what they needed to do to get a flat stomach, they would probably mention things like a strict diet, sit-ups, planks and so on. While these practices are undoubtedly healthy and can help you burn fat, build muscle and give you a tighter core, many people would be hard-pressed to achieve their ideal figure with diet and exercise alone. No matter what diet they try or exercise program they stick to, they are not able to get the flat stomach they want. In cases like this, CoolSculpting® can help.
While we certainly can and should reach a healthy weight with an appropriate diet and exercise routine, we can’t target where we lose fat. As a result, most people have at least one stubborn area of fat that refuses to respond to even the most intense regimen.
For people stuck in this situation, dieting and exercising can be very frustrating. They give 100 percent of themselves to their diet but still don’t see the results they want. Does this mean that all hope is lost? Absolutely not. This is where CoolSculpting® comes in.
As the name implies, CoolSculpting® uses cold temperatures to destroy unwanted fat deposits. The process was discovered by doctors who were monitoring the progress of sick children and noticed that certain children started to develop dimples on one side of their face.
Perplexed as to why this was happening, they started observing the daily routine of these children. What they realized was that they were given popsicles multiple times a day by hospital staff. The cold temperature of the popsicles was destroying the fat cells in their cheeks, giving them their dimples.
Researchers then quickly discovered that the fat in your body responds to extremely cold temperatures. Fat cells that are exposed to frigid temperatures will die, after which the body will naturally flush them out.
This is the same idea behind CoolSculpting®. Using closely controlled cooling technology, you can literally freeze away your unwanted fat without damaging the surrounding tissues. CoolSculpting® requires absolutely no downtime. Once your treatment is finished, you can immediately go back to your daily routine.
Most patients begin to notice results after about three weeks, and results typically get even better over the next two months. If you continue to maintain a healthy weight after receiving treatment, you may never have to deal with your stubborn areas of fat again. It’s that simple, powerful and effective.
If you are struggling with stubborn areas of fat despite a consistent diet and exercise routine, CoolSculpting® may be right for you. Serving the Little Rock area with care and expertise, the trusted experts at Doctors Med Spa specialize in this innovative treatment and would love to help you find out if it is right for you. Contact us today to schedule your consultation and learn more.